▶ Your Answer :
There might be some people who believe that young people need exercise more than the elderly do. However, I personally disagree with the above idea for the two subsequent reasons. First, elders can relieve their stress by doing exercise. Second, elders can make good relationship by doing exercise.
Firstly, elders can have a successful retired life by doing exercise. This is because the old people can relieve their stress by doing exercise. To explain, elders want to concentrate on their own life. This means that they don’t want to think about complicated things such as worrying about their children. Therefore, exercise could be a good way to forget their complicated problems. Let me bring up my teacher’s story as an example. When I was attending a high school, I have had close relationship with my one of high school teacher. He was in 60s and he had to retire the job. Before he retired, in his last class, he said that he wants to focus on his life and he does not want to think about complicated things anymore. Just after he retired the job, he has started the golf and he still lives successful life. This means that exercise is good way to have a successful retired life.
Secondly, they can have good relationship with other people while doing exercise. This is because most of sports need teamwork or rival and they can have conversation with players in other side or same side. Also, if they play popular sports to young people, they can play with their grandchildren. According to recent research done by Korea university, 70% of respondents said that they have experience which is making friends by playing sports at club. This is clearly shows that doing exercise is good way to make good relationship.
In conclusion, exercise is good way to make good relationship and good for having a successful retired life. In this regard, the elderly need exercise more than young people do. |