Many people believes that they are
having healthier meals than the past. However, my point of view is quite
different. Nowadays, people get many information about how to be in a good
shape but not how to have healthy meals,
especially in Korea. Lots of females want to lose their weight rather than to
keep their health.
Frist of all, the following trend might be
caused by the media; almost all of females in
Korea want to be skinny. Therefore, they usually do not eat food as they need
or eat in a very strange way; like, meals
without carbohydrates and salts. Sometimes they do one-food diets. Those kinds of
behavior does not seem very healthy.
According to the publication of Human Health Today, in Korea, more than 80
percent of females want to be underweighted than they need to be for
good health. Therefore, they choose to eat less or to take alternative food, something like nutrition bar, just to keep themselves alive. That seems Many women does not having have a healthy meal with enough exercise for their
body. Even if we are living in the an ocean of information to find out the way to have a
good meal, not many people has have healthier
meals than the past.
Second, males tend to show showing
opposite results as females doing from females.
Curiously, more than a quarter of total males in Korea are overweight and are having problems
with that. In the past, it was not easy to find someone was in obesity obese, but now it became has become easy to look up find them; which is based on how they have and what
they have for meals.
For example, in the past, people should had to
do lots of physical work because of the agriculture
lifestyle. As they needed to perform strenuous
work, they consumed many a lot of food to
keep their health. Hence, today’s people do not need to work physically but
mentally. They do not move their body a lot, caused by sedentary lifestyle,
but still are very busy. Thus, they choose meals
that they can have in a short time, like instant noodles.
It is pretty funny with those opposite results between males and females in
Korea. Although, it has become easier to know
what is good for health, people in present are not having healthier food than
the past.
Writing 0-30 Score Scale | Fair (17-23) | |
Score | 20 | |
Overall Comment: |
|