▶ Your Answer :
Undoubtedly, hobbies or physical activities plays a significant role in people’s daily lives in many of the places where people work or play. Some people think that they do not have to have hobbies or play activities that are different from their work to relax, while others do not. Both sides may have their own reasons to support their views. If I were asked to choose one, I would say that engaging in hobbies and physical activities ng have great impact on releasing stress. To begin with, if people have hobbies and do activities, it will help people improve their physical health. When people engage in hobbies and physical activities ng such as exercising, their bodies generate more white blood cells. An increase in white blood cells is likely to strengthen their immune system. For example, Tokyo University found a huge difference between two groups of young adults. One group consisted of those who spent more two hours a week exercising, and the other group was made up of those who did not. The researchers found that the former was more likely to have a higher resistance to diseases than the latter. In particular, most of the first group had normal weight without serious illnesses. On the other hand, many of the second group tended to be overweight and develop various adult diseases, such as diabetes, fatty liver disease, and hypertension. This implies that having hobbies and physical activities is the key to physical health. Without them, people would get sick more often. In addition. when people do something new that are different from their job, it can contribute to an increase in their overall happiness. It gives them a chance to experience something different from what they would do in usual routine. A new experience tends to prevent them from feeling bored in life. For example, when my sister was in high school, she often felt depressed thinking that her life became an exhausting routine. To survive in a competitive world, she spent the whole day studying all academic subjects, hoping that she could outdo others. Fortunately, she was able to deal with such pressure and stress in a safe way by making bread and cookies with her friends. By doing this, she was able to let off some steam. In conclusion, I firmly believe that the advantages ous of engaging in hobbies and physical activities far outweigh its disadvantageous. All things considered, it is my belief that my argument regarding this topic has been efficiently and precisely delivered with the reasons I have mentioned above. Not should we forget this topic may have a huge impact on our future.
Good (24–30)
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