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140228 IELTS Writing 캠브릿지8권 Test4 Task2 35분37초
There is a Korean saying, “Health is the power of the country”. However, in some countries, the level of health of the general public is a serious problem. Especially an increase of the weight is influential because it affects the major indicator of body, such as the blood pressure or the heart diseases.
There are several reasons on that problem. Firstly, in my opinion, today’s sedentary lifestyle is the most important factor. Technology developments make a lot efficient equipments. For example, the computer and the smart phone change our lives more neat than in the past. However, it makes people lazy, and leads to sit just in front of the table.
Secondly, the diminish of exercises is crucial, especially in children. It is because most of them go home after school to play the video and computer games. It is not hard as likely as out door activities, and even exciting. In adults, there is clearly a trend that the already fit continue to exercise regularly, while the other could not do that.
Final reason is the eating habit. In these days, everyone is busy, so they often catch a hamburger at lunch or dinner time, rather than the more balanced foods. Breaking of balance of nutricients might have bad effects on body.
To solve these problem, I argue that the exercise habit is essential. Parent’s education and guide is very important in the sense that the young people always resembles their parents. Government’s support to health have some positive outcomes. For instance, if there are easy-to-reach sports centre, some people could make exercise a regular part of their lives.
Further, the improvement of eating habit also have a great measure. Fastfoods and drinks have enormous negative effects on human’s body as anyone knows, but it seems like an addict. Therefore, like overcoming an addict, people need others’ help to break out their bad eating custom. Moreover, the campaign from government which encourage people’s effort or tax increase on that foods might have positive effect.
In conclusion, the great efforts are needed to contribute to increase the average health level of the people by not only individual themselves but also the health authority. |