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Maintaining one’s health is an important
issue to people all over the world. Yet, some people live in unhealthy ways which
are resulting in health problems. This essay will discuss a reason why people
act as such, and suggest a solution.
People choose to eat unhealthy food and not
to exercise regularly, because they are living too busy a life. If people have
enough time to cook and enjoy their meal, and also workout often, they would decide
to live that healthy life, since everyone is aware of the importance of health.
However, in case of Korea, people have to go to their workplace early in the morning
and commute back home late at night. The workload is very burdensome that most people
cannot finish their job unless they work extra hours. Newspapers and research
reports reveal that some people do not even have time to have an hour of lunch time.
Thus people have to eat quickly and cannot have spare time for exercising. In
other words, people live in unhealthy ways because they are too busy to do wo.
Therefore, in order to solve this problem, the
society as a whole should recognize the value of relaxing mood. Employees have
to work until late at night because there are employers pushing them to do so. The
employers act in such way because there are customers or consumers waiting for goods
and services which they have to provide under contract terms and conditions. Thus
when the overall mood of the society becomes more relaxing, not forcing others
to produce results as quickly as they can, people would be able to spend more
time for themselves. This would including eating slow food, doing exercise, etc.,
which would help people sustain healthy conditions.
To conclude, nowadays people live an
unhealthy live because they are too busy to care about their health. To address
this problem, the society as a whole should try to be more relaxing and grant
spare time to people.
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