People are less fit and active nowadays than in the past. What are the reasons for this. What measures can be taken to fix this?
In recent years, many people tend to move less than in the past and it has been one of the heated discussions. There are several reasons that people can enjoy various indoor activities and convenient transportation makes people move less. This severe problem should be solved in terms of the government and individuals.
The major reason of the problem is that people can spend time with doing indoor activities such as computer games. Before developing technologies, people used to play sports and have outdoor activities which need much more energy than indoor activities. These activities were helpful to fit and move more while these days people tend to stay at home with playing computer games or watching movies which do not spend much energy. In addition, convenient transportation makes people move less. Well-organized public transportation minimize the time to walk and bring them to the destination directly.
To solve this problem, the government and individuals should make efforts respectively. In terms of the government, they have to promote a healthy life with outdoor activities. For instance, many countries develop bicycle paths to make people enjoy cycling easily. In addition, the government should make public facilities such as gyms and playgrounds which people can use free of charge. Moreover, in terms of individuals, people have to move to fit not to have obesity. The obesity is one of the fatal diseases which can lead to other severe diseases.
To sum up, these days, people are not healthy and move less than in the past because of the various indoor activities and well-organized public transportation. The government should encourage the citizens to move as developing bicycle paths, and individuals also should have self consciousness not to have obesity caused from moving less.