▶ Your Answer :
Everyone knows that a diet is referred as an
endless homework in our daily life. It is true that a great number of people
make an effort on dieting these days. This can bring a new life for certain individuals
positively, but I think that it may cause affect severe health problems if people go on an do
extreme diet.
To begin with, dieting gives people to live a new life. It is clear that we protect or eliminate a variety of diseases by going on a doing diet. To illustrate this, nowadays, obesity is a growing problem in many
countries, so most there are more people are overweight than ones in the past. Hence, obese
people try to lose weight as they realize how dieting is important for their
lives. Clearly, as they make an effort to reduce their weight, several diseases
such as type 2 diabetes, cardio vascular illness and heart cancer can be
minimized from diet. This proves that people may feel that they are born again to live more
healthily.
On the other hand, extreme diet can brings more
severe problems for people’s health. We are required to consume a the moderate
amount of food to maintain our energy to move. However, some dieters avoid
eating as they consider that if they intake some food they would gain weight
straight away. Thus, they neglect to consume anything. In addition, those
people who are on an extreme diet, they spend too much time on exercising to lose
weight too. This is indeed risky for maintaining a body balance. As a result,
they can be look slimmer after dieting than before, but their inner health
would be damaged like weaker getting weakness of bones and muscles. They actually
devastate their bodies.
In conclusion, an unhealthy body could convert
to a healthier body better in terms of dieting, but in my opinion, an extreme diet can bring more
dangerous health problems.
Score: 6.5 Comment: 질문에 대한 답이 좋다고 생각합니다. 다만 글 정리를 조금 더 해주시면 좋을 것 같습니다. 수고 하셨습니다.
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