In many countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them
Recently years, healthy and fitness of modern people is diminished and average weight is increasing. It is serious problem of nowadays people. In this regard, it will be meaningful what is the problem and how this situation can be solved.
There are several some cause of this problem. The main reason is that people mainly do sedentary life style by development of technology. For example, nowadays people work while using computer. So they do not move around too much. Such as life style is not capable to fill average of exercise time . Another way is that nowadays people are consuming a unhealth food processed food more than ever before. For instance, junk food and processed canned have become extremely popular in order to people’s chronic busyness. Such as problems will aggravate healthy of modern people.
Nevertheless, I will suggest a several measures for solving the problems. Firstly, government should build infrastructure as far as fitness or gym for nowadays people who do sedentary life style. As well as, if facility what such as gym and fitness will be builded for general people, public should be taken time what easily able to exercise. If so, it will be affect to physical strength enhancement. Secondly, advertisement related danger of junk food have to be periodically showed to nowadays people. Then, public will be reduce intake due to they know that junk food is not health.
In conclusion, although modern people’s fitness and healthy has been decreased we can resolve the problems used various ways.
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