Some people think that a good diet and exercise are not necessary for a health and long life
To what extent do you agree or disagree?
It is a common belief that a beneficial diet and regularly work out are not need to live a long and healthy life. However, This essay will deal with a disagree argument about the above opinion.
To live with a beneficial diet and work out on a regular basis can protect their body from the obesity. Modern society’s most biggest health problem is an obesity. It can cause other crucial diseases. However, the habit, intake some vegetables and meats usually and decreasing to eat fast food can make people far from the obesity. Moreover, Including the work out in that routine can be the best method for avoiding the obesity. Therefore, It is need to save people’s healthy.
Of course, some people insist that living a long life is depends on each people’s genes unlike healthy. Although their opinion is true, it is surely an unfortunate life to live a long without healthy. Health is the important thing as well as long life. Generally, we have to do that we can do all. If people want to live healthy, they should work out frequently, and intake a healthy food. Therefore, people need to try it for living a healthy life.
To sum up, even though, we have some points to can not control ourselves, we have to struggle to live a more healthy and longer life by eating beneficial foods and usually working out. Therefore, I strongly disagree that a beneficial diet and regularly work out are not need to live a long and healthy life.
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