▶ Your Answer : First of all,
sports activities play a pivotal role in improving students’ physical health. In
fact, a lot of studies have maintained that exercising regularly especially in
20 ages makes one’s muscles, joints, and bones strong. And even this
good behavior is ideal for having a good impact on the blood circulation and
decrease dangers of high blood pressure and diabetes. Besides, it is needless
to say that sports activity is really great way to lose one’s weight. For
example, my younger brother always was seated in front of the computer and
played the games about 10 hours per day. And He had many just food such as hamburgers,
fried chickens, cokes, and so on. In this way, because he always had a
sedentary life without exercise but just ate many high-calories food, he
eventually get weight severely. So, every his class member made fun of him as
calling “ugly fat guy”. He was depressed by their rude behavior as well as
having diabetes caused by his obesity. He went to the hospital and doctor said
that “You have to lose your weight below 85 kilograms. If you don’t do that,
you could even die at 40 ages. To be safe and lose your weight, you
should walk everyday 2 hours.” After hearing doctor’s surprising alert, he have
walked at least 2 hours every day since 6 months ago. And he successfully lose
weight from 120 kilograms to 80 kilograms. Now his health condition is really
great not having diabetes and obesity any more. Because of regular exercising,
he could gain another fresh life.
On
top of that, sports activities foster students’ social skills. Since sports
contain various group activities such as soccer, football, and badminton, and
so on. The best example of these is soccer game. When students participate in
the soccer game, they could have an opportunity to learn about cooperating each
other and doing as one of team members. When they pursue their common goal,
each team compete with each other. In order to win the games, each team member
have to pass the ball one another, cheer their team members, and struggle
together. They could build their great friendship while playing together, and
also they could acknowledge that cooperation is really important to victory. So
they could adapt these social skills to their own major field. Then, they could
live successful life more than the people who just studied very hard not having
this kind of physical activity. According to the study conducted by the Korean
Health Society, those who joined group exercising regularly in their youth lead
a more successful career than other people who didn’t have those activities
because they have social activities more so they could cooperate their members
of company and made their working atmosphere more flexible and healthier. The
people also mentioned to the survey that if they had not participated in the
group exercise with friends, they wouldn’t have communicated well with other
people with various backgrounds and couldn’t have succeeded in their field as
they have in the present. |