People might think that it is the best way to relax and reduce stress is spend their time with others such as their favorite friends, because they feel happier when they are in a group. However, given the choice between spending my time alone and with others, I would choose the former one, without a doubt. The first reason is that I can do whatever and whenever I want. What’s more, it might be hazard that being accustomed to spend one’s time with other people.
First of all, by spending time alone, I can do whatever I want. This is because I do not need to consider other people. Therefore I am able to do such as sleep all day long, playing piano, and so on, whenever I want. Take my case as an example. Whenever I get a stress from studying TOEFL, I play the piano, and these help me reduce my stress and regulate my anger. Because people today spend most of their time with other people, I surely believe that we need to have a refreshing time alone.
In addition, we should know that there is no one who can live with others all the time. To be specific, the lonely time always come to us after the pleasure time. This is important because even though we can relieve our stress by spending with others, we may get stress again unless we know how to appreciate our lonely time. The recent research conducted by psychological department of Yonsei University, it is obvious that people who do not know how to spend their time when they are alone tend to suicide because of the loneliness. This shows that how dangerous is rely on others in order to reduce their stress.
In conclusion, I think that it is better to spend my time alone because of the aforementioned reasons. The one is that I do not need to consider others, and the other is that it is more safety than spend my time with others. Although we cannot live alone, we also cannot be together with other people |