Food is one of the most important things to people for their lives. To stay healthy, we should intake certain nutrient everyday such as Vitamin, Protein, Fat etc. were it not for one of these ingredients, our body become weak and suffer from badly disease. Therefore, now a day, people become aware of the importance of the food and seek for healthy food.
As people are cautious about their food, the lager number of people makes their food at home. By making their food at home, not only people can carefully plan their meal tailor to their family’s or themselves' health but also choose more healthy ingredient like organic vegetable or low fat milk while cutting down the use of refined white wheat and artificial sweeteners.
Recently, China, one of the largest foods exporting countries, is accused by many nations, because they make their food in dirty condition and use bad ingredients. Moreover, they even use harmful ingredient like Melanin which can cause serious illness for people, especially for children. Thus, people can avoid bad ingredient and eat healthy food by choosing ingredient themselves. In contrast, most commercial food places are use cheap ingredient and add artificial additive for their benefit.
Of course, in this busy and fast age, sometimes people have no choice but to eat at restaurant or food stand. And some people think they can not ruin their precious time making food. However, although How they are busy, there are nothing important than health. So it is not stupid decision invest few hours for their health.
For this reason, It is better to people eat at home rather than restaurant because of health problem. Furthermore, isn't eating at delicious food at home provide more opportunity for family to strengthen their family bond? |