09/29 한국 : The best way to relax and reduce stress is to spend time alone. |
With the era of global competition, many students and salaries employees suffer from severe stress. Therefore, many people are looking for a variety way to relieve their stress effectively. Among many useful method, many people think that spending time along is much effective and easy method. In my opinion, I also relieve stress by spending time alone. The reason why this method is the most effective method to relieve stress is that when I rest alone, I am able to feel totally free because there is only I without any tiresome interference. The second reason is that I am able to anything because I do not have to pay attention to anything else. First of all, I believe that the most effective and convenient method to relieve stress is spending time alone. Sometimes I am very angry because something is too bad or I receive too many stress from my surrounding. In this time, I usually spend alone in my room. Often, I see comic books or watch TV. From these method, I am able to escape from complex real world. Actually, many people love this way. According to a research conducted at New York University in 2007, More than 80 percent of respondents who are students living in New York replied that their favorite way to cut off stress is spending time alone. This statistic said that many people need totally their own time. On top of that, people are living in a fierce competing world. The society always ask us pay our whole attention to many things from chore work to important tasks in our lives. This is a too demanding and time-consuming task. In this situation, If someone is not able to relieve his stress, he might go crazy due to extreme stress. Although many people want to relieve their stress, The chance is not enough. Therefore, spending time alone is a suit method for busy people to solve their stress and this easy method is able to play an important role among people. Based on recent studies, many people want to solve their stress daily and they are not able to try other complex method because they are always living in busy world. To sum up, I think that many people like spending time alone in oder to relieve their stress. Also this method is the most convenient and affordable method for two reasons: one is that they are not able to use other method because they are very busy. Another reason is that this method is very easy and effective. |
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