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Some people might say that young people need exercise more than the elderly. However, in my opinion, old people have inevitable reason to exercise more than young people. There are two main assertions to make my point. First, most of older people are physically weaker than most of young people. Second, the elderly have less active lifestyles.
To begin with, the young people have strength more than elderly have in
On top of that, older people tend to spend their time less active than young people because their need of physical activities is (주어 동사 불일치) getting smaller as they old. To be specific, their physical activity declines compared with their young ages (새로운 문장으로 시작해주세요) it means they need exercise more than young people. By exercising hard for the elderly, they can make the equality of health with young people. For instance, I will take my personal experience to make my point. My grandfather, his friend and my father are good example of this. My grandfather always exercises (주어 동사 불일치) more than two hours a day and he rarely catches a cold because of his regular exercise habit. In contrast, my grandfather's friend does not exercise often because he
To sum up, old people should exercise regularly because they can prevent from a fall and bone fractures by exercising and they need more exercise because they usually have less physical chance. In this regards, I firmly believe that the elderly need exercise more than young people do.
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