▶ Your Answer : It is such a debatable topic that exercise is requested to old people. This is an intriguing question because opinions concerning the issue can be depending on the individual perspective and back ground. In my opinion, however, I strongly believe that young people need to do exercise more than old people for the following reasons: bone of elderly people is week at movement. health condition of old people depends on quantities of exercise when old people was young
First, I assert that old people’s body is not good for exercise. To be specific, elderly people’s body condition is not same as young people. It is really week and easily injured. If old people do exercise such as young people do like running, riding cycle, their body would be serious hurt. According to research of exerts of health, old people are requested getting rest to keep healthy and strongly disagree to do exercise.
Second, I agree that young people should do exercise before they become to old. In the other word, young people would maintain their healthy body if they work out hard from now. I would take my mother story as an example. My mother is now in her early 50s but her body age is more younger than her real age. She had to do exercise because she was not healthy as other young people. So, she decide to work out hard and she become healthy. She mentionedthat the exercises is a lot of help to keep her strong until now.
In conclusion, I assert that young people need to work out more than old people. This is because that old people’s body is not appropriated to do exercise and young people have to work out to maintain their health body. For these reasons. I strongly disagree that old people need more exercise than young people. |