There might be some people who believe that spending time alone is more effective way to relax and relieve stress. However, I personally disagree with the idea stated above for two subsequent reasons. First, stress can be reduced by talking with friends. Second, group activities make people forget about their worries.
To begin with, it is possible to reduce stress by having a conversation with friends and talk with them. To be specific, by sharing their problems with friends and getting advice from them, people can receive sympathy and comfort. On the other hand, if people spend time alone, their adverse thinking is likely to be worse. According to a survey done by sympathy researchers of the Stanford University, more than 65 percent of the respondents said that they felt that their stress was relieved when they talk with their friend. This is due to the fact that most people rely on their friends who give comfort and useful advice. The respondents also said that their friends' words of support were able to make them feel better.
On top of that, people can forget about their troubles by participating in group activities. This is because group activities require a person's full concentration and participation, which distract them from thinking about their worries. A lot of things that cause people to be stressed can be solved and forgotten, and joining group activities helps people accelerate the process. For example, when I broke up with my boyfriend, I spend a lot of time by myself, thinking about our breakup. The more I thought about it, the more depressed I became. When some of my friends heard about my problem, they invited me to participate in photography activities. By taking a picture outside with my friends, I could totally forget about the adverse incident. Putting my effort into this group activity helped me forget my worries, and as a result, I felt much better.
In conclusion, taking with friends is the best method for dealing with stress, and group activities make people forget about their worries. In this regard, I think that it is a good idea to relax and relieve stress to spend time with friends.