Those who think reducing their stress with some people is more fun might say that they don’t have to be alone when they want to reduce stress and be with someone. However, I think reducing stress by oneself is more desirable. There are two major reasons.
First of all, people should learn independence to live this society. Many people might think that they have free to enjoy their life with people and they don’t have to confine themselves to reducing stress.
However, nowadays, if we don’t prepare for coming problems, we will be more stressed out due to them. As society is getting complex, social relationships are becoming more intricate. Therefore, even one who has a great capacity to work can face problems about relationships. It is true that this kind of situations is common in our lives, and sociologists expect that they will face more problems as the time goes by. However, we cannot meet someone and have a time to reduce stress every time we met the problem. We have to develop our own way to solve our problems and relieve stress.
Secondly, releasing their stress on their own is more efficient way.
Some might say that people can reduce stress playing with others and it is more efficient because being with other people make synergy effects. It might be effective, however, from meeting some one at a certain place and at a certain time, there is nothing more inefficient way than relieve stress by getting together with someone. If you spend money in eating something that we don’t want to eat or going to the movies because of the setting with someone, it might not only a waste of time, but also be stressed out more than before you hung out.
To sum up, I agree with the statement that a person must reduce stress by oneself. It is because it can help me to become more independent and it is a lot more efficient than relieving stress with someone. |