As people’s interest in health care increases, they take in medical pills or receive treatments like massage. However the best and the easiest way to stay in shape is cleaning up one’s environment. Getting rid of dust particles and wastes would enhance one’s health. In addition, people can feel relaxed by organizing their environment.
Dusting and brushing the living places would certainly benefit one’s health. People breathe in the dust particles and viruses in their rooms. This would make them feel exhausted or even sick. According to the medical department in Korea, Atopy patients are increasing every year. The main reason children and people get this unnecessary disease is because of unsanitary environment. Virtually, many patients are recovering from this disease as they clean up their houses and replace old furniture with cleaner ones. Thus, cleaning up one’s room and maintaining a clean environment would greatly improve one’s health.
People can also recover their mental health by organizing their rooms. People would feel relaxed and comfortable when they see furniture well organized in place and rooms neatly cleaned. In fact, depression is one of the mental problems that modern people are suffering from. Unable to cure the disease, many people visit the mental health center to see the psychologist. However, doctors recommend that fixing one’s room would greatly benefit in one’s mental health beforehand receiving artificial treatment. When rooms are cleaned, people regain inner peace by neatly organized environment. Moreover, the act of cleaning itself helps people to feel that they are regaining control over their own lives.
I believe making up one’s own room is the optimum way for people to take care of their health. Sanitary environment would prevent people from getting sick physically and mentally. People seem to be very interested in their and their families’ good health nowadays. Unfortunately, they are forgetting the most basic step to having a good health; cleaning their environment! |