■ Direction Read the question below. You have 30 minutes to plan, write, and revise your essay. Typically, an effective response will contain a minimum of 300 words. ■ Question Do you agree or disagree with the following statement? Use specific reason and examples to support your answer | |
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Topic :
The best way to truly relax and to reduce stress is to spend time alone. | |
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It is often said that having fun with friends or family is the best way to relieve stress because laughing and sharing love do reduce stress. However, I think the true meaning of relax is being alone. When spending time alone, you do not have to care about other people, and you are able to reduce stress which caused from your current problem.
To begin with, being alone allows people to escape from intricate relationship with others. Every day, we have to care about other people in order to have a good relationship, which is very important for modern people because it has a huge significance on people’s life. For example, we always have to be very careful with other’s feeling. If we hurt somebody’s feeling, it could cause a big trouble. However, we cannot live under the tension like that. We need to stay away from considering other people from time to time in order to relax. By having one’s own time, one is able to have time to relax and think about oneself, not others.
In addition, spending time alone allows us to solve the problem which makes you stressed out. In these days, people do not have enough time to bring up proper solutions for their problem, so their solution does not solve the problem, or even worsen it. Being alone allows people to meditate, and without any interference, people thoroughly concentrate on their issue. For example, Buddha got into the Nirvana after days of meditation with keeping asking all agonies of human life. Spending time alone may not make you Buddha, but it can provide you an answer that you are looking for, and this will reduce your stress by freeing you from the agony. | In brief, I strongly believe that spending time alone is the best way to relax and reduce stress. By having one’s own time, one can finally stay away from complex human society that exhausts one, and can even reduce stress by bringing up solutions for the problems. No one can free you, but you can. | |
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