질문 Eating home-made food is better thaneating out in restaurants or food stands.
There might be some people who believe that eating home-made food has alot of advantages rather than eating out. However, I personally disagree withthe above idea for the two subsequent reasons. Cooking and eating at home cancause serious problems for health as well as increase unnecessary expenditurefor ingredient.
First of all, having a home-mademeal can attribute the increase of disease regarding digestion. To be specific,there is a high possibility that people suffer from the imbalance of nutritionbecause they tend to eat the only food they like, not to eat a variety of ingredientslike vegetable, fruits, and fish. Let me bring up my personal story as an example.When I was in college, I lived off campus. As I lived in a dorm, I had to havea meal on myself every dinner. I started to cook my favorite food includingexcessive carbohydrate and protein. After three months, owing to respiratoryproblems, I went to hospital. The main reason was caused by selective intake offood. Doctor advised me to take various food including vegetable and fruits. Itshows that it is quite difficult to have balanced meal, if you cook and eat onyourself.
Moreover, contrary to general expectations,it is a better way to save money if you go to restaurants. To give you an idea,grocery shops only sell the idea in bulks or bundles to make a profit. For thisreasons, if you cook at home, you tend to buy ingredients more than you need,which causes you spend money on unnecessary things. A study was conducted by theUniversity of Surrey in 2015 to determine the total expenditure between eatingout and cooking at home. There were two groups monitored. The first group wasformed of people who go to restaurant in five days a week at least. The othergroup consisted of people who cook and have a meal at home. The researcherscompared the outcomes of overall costs and recorded that the first group spenttheir money $ 150 on eating out. The latter used $250 to buy ingredients. Thisis because people who go to grocery to buy meat and vegetable for cooking havea tendency to buy excessive amount regardless of needs. They responded thatthey have to no choice but to make a purchase because grocery shop only sells bundleor package items. It clearly shows that eating out can save money by reducingunwanted consumption.
In conclusion, it is desirable to goto restaurant for eating because it augments opportunities of appropriate dietas well as save money by reducing the total money for eating. In this regard, Ibelieve that eating out has a much more advantages.
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