https://drive.google.com/file/d/1e4mKBDcI5HqlcVmiyd1kn2iW3VArG65L/view?usp=sharing
1. Who usually get up early, young people or old people?
I guess it’s old people because, for example, there was one time I live with my grandparents and they usually wake up much earlier than me. And I kind of remember that I read the article once about if people are getting older, they tend to sleep less. So yes, I reckon that’s why elderly people relatively get up earlier than young people.
2. Will working late at night influence the next days's work?
Of course yes I think. If you sleep late at night, then you can’t have enough sleep and lack of sleep cause lack of concentration in work. Also, that’s why I usually sleep early and try to have enough sleep if I have an important test or something else important on the next day. And that really helps me, especially for my math test.
3. Do young people in your country stay up late at night?
I am 100% sure yes they do, for me as a high school student in Korea, I go to bed kind of late in between 11 or 12 and it is normal for teens and moreover, there are many friends of mine usually sleep at about 1 or 2 am because of their studying or playing with their phones etc. Additionally, most of the high school students in Korea go to the academy and do extra studying after school and I reckon that is one of the reasons that teenagers in Korea stay up really late. And same for me as well.
4. Is it easy to get up early for you?
Actually yes, it is not that hard for me. I think it is my dad who influences me most to wake up early in the morning. He is such a morning person who wakes up early even on the weekends. Living with my dad, he made me get up early every day since I was very young and I think it stuck to my life routine until now and that’s why I don’t feel much difficulty in getting up early in the morning even I go to bed quite late.
5. What do you do to guarantee a good sleep?
I don’t usually wake up in the middle of my sleeping so it is fine if there is interruption after I already fell asleep. However, I really need quiet and dark surroundings when I try to go to sleep also if it is too cold then I can’t really fall asleep. So, the first thing that I make sure to do before I go to bed is turning off all the lights in my room and close the curtains and the door.
감사합니다 근데 게시글에 그냥 바로 파일 첨부하고 싶었는데 안올라가네요;(