Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?
One of the major concerns of numerous
doctors is there are not enough physical activities in our lives. There are
some reasons why this phenomenon occurs and there are also the ways of
alleviating this trend.
In my opinion, there are two reasons that
drive to this situation. It is mainly because, the method of lifestyle. With
the advent of tremendous technology, human’s the way of life also had been changed
thoroughly by compared to the past. For instance, the change of workplace from
farms to companies as well as using cars or public transport system as the mean
of travel. These components, that consist of our life, have been altered a good
number of progress, people began to follow the flaw in order to adjust. As the
result, most people carry out the sedentary lifestyle and the lack of the physical
exercise. In addition, along the Industrial revolution, our social had been seen
competitive society. In accordance with this trend, they encounter that had to
win other people by adding the amount of working.
According to these reasons, two alternatives
will be suggested. It is important efforts from not only individuals but also
companies and governments. First of all, each people should try to maintain or
improve their overall fitness. For that, they more concentrate on their physical
abilities than others and then had to do regular and diverse kinds of workout
with healthy diet. Secondly, companies and governments should encourage these
behaviors by offering the conditions like build the area of exercise or give
some concession of using the places. Furthermore, they would try to reduce the excessive
competitive society, behavior and thought.
In conclusion, alongside the changed
society, population live the lack of the physical activities and become more
competitive society Thus, individuals should do exercise with and companies and
governments had to secure the environment.
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