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In modern society, many health issues are becoming common regardless what ages are people in. One of the serious illness in today is overweight due to various factors. I beilieve that children, in particular, needs some protections or preventions against this problem.
One of the causes why obesity is spreading between our children is unbalanced diet. This trend mainly has emerged since the computerized ages. With the development of technology, a number of food produced by factory-made and mass production have made easier for children to intake much more calories than they required. This is because the abundant food supply has allowed our food cheaper and affordable.
Additionally, another main reason is probably the lack of exercise. Most children are spending their time in front of computer screen. This has made children more sedentary and less active. Many children nowdays work hard for academic credit not for their fitness. This imbalance lifestyle results in children gaining more weight.
There are some resolutions available for all of us. As a student, we need to be aware of how our diet and food influence our body. Some food contains excessive fat and harmful chemicals which accelerate obesity. Therefore it is very important that our education system needs to be transformed focusing on importance of diet.
On top of this, As a parents, we should care about what our children have for their meal. we are all responsible for our children to be healthy and fit. Planning a weekly healthy diet would be great for our children.
In conclusion, although there are many reasons that makes our children being overweight, we need to suggest and implement our way to healthy life.
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