In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? |
Nowadays, many people are getting weight so that their health and fitness are getting worse. It can cause different kinds of illnesses. Therefore, we need to solve these problems and there are some causes and solutions.
First of all, fast food or junk food has been consumed largely after many industry development. Many people, particularly teenagers and workers, can get them easily so they tend to get there for saving time. Although these kinds of food taste good, it contains lots of oil and fat. It could make people obtain weight. Secondly, I think people do not have enough time for exercise. It is hard to work out or do running before they go to work. Some people can say that there are enough time after work, but there is third reason in this opinion. Modern companies make employee work hard over their duty. This happening is exhausting people.
Nonetheless, there are some solutions for this circumstance. Governments will be able to encourage people through advertisement about healthy food and emphasise reasons for having healthy food. The neighbourhood community centres can provide free exercise programmes. Government also should recommend that companies should promise certain work time to employees. Although it is difficult to make people lost weight directly, encouraging can help people to recognise problem.
In conclusion, it is clear that increasing weight threatened people's health but there are solutions for problems.