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It is generally acknowledged that the fundamental principle to stay fit and live a healthy life is by doing physical activities in a regular basis. However, in the modern days, many people walk less. This essay will elaborate on several reasons what lead to this cause and propose some applicable solutions to redress this problem. There are various reasons why people are walking less but the most obvious reason is the availability of transportation system. In other words, most of the citizens have their own personal vehicles or use public transportation systems such as metro or public buses, since they believe that it is convenient to save their valuable time. Moreover, another reason is due to an upsurge in technological development. Throughout these few decades, the advancement in electronic devices and its services altered people in becoming increasingly sedentary and passive. There are several ways to motivate people to walk more. The first and foremost is that the government can invest more in making a separate walking lane for the citizens. They could make walking tracks more attractive by improving the view such as adding more green and flowers to give a feeling of refreshments. Consequently, it will attract people and want them to spare some time to go out for a walk. In addition, the government and the community could work together and design events based on physical activity such as race walking marathons for the local citizens. All in all, due to a large number of advancements in technology, people are walking less on daily basis. To redress this issue, government and the society can work together and encourage everyone to be more active and live a healthy lifestyle. |