▶ Your Answer : Undoubtedly, sports play a significant role in people's daily lives in many of the places where they work or play. Some people might think that enjoying sports has a positive influence on them, while others do not. Both sides may have their own reasons to support their views. If I had to choose one, I would say that it is very beneficial in many ways. There are several reasons as follows.
To begin with, playing sports can improve people's work performance. When they play sports together, it requires them to be more diligent, passionate, and self-disciplined. When these personal traits are developed, it is likely to bring a better result in work. For example, according to a study conducted by Seoul National university in 2008, two groups of adults showed a tremendous difference in work performance. One group consisted of those who played the soccer game once a week over 10 years, and the other group was made up of those who did not. The researchers found that most of the former group people had better relationships with their companions. In particular, first group was likely to be friendly, kind to others, and considerate. On the other hand, the second group tended to be selfish, narrow-minded, and greedy. This implies that playing sports is the key to having a good relationships. Without sports, one would fall behind.
In addition, when people spend time on sports, they can relieve their stress. Playing sports enables them to relax and recharge their batteries. When they are recharged, they can lavish more of their enery on what they are doing. For example, when my brother was in high school, he often felt depressed thinking that his life became an exhausting thing. To survive in a competitve world, he spent the whole day studying all academic subjects, hoping that he could outdo others. Although he made constant effort, it was not easy because everyone was working as hard as he was. Fortunately, he was able to deal with such pressure and stress by playing a tennis. By doing so, he was able to stay let off some steam.
All things considered, I strongly believe that playing sports teaches us valuable lessons in life for the reasons I have mentioned above. All in all, the importance of taking a rest cannot be overestimated in the pursuit of happiness in life. |