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First of all,
having an ambitious goal can cause people to get stressed. To be more specific,
when people realize that it looks difficult or impossible to achieve their
goal, they are likely to feel depressed and get stressed, which as a result it
makes them to lose an interest in attaining their goal. In order to prove this,
the study was conducted for two students by Korea Education Research Center in
2013. “A” student was forced to establish a very ambitious goal which seemed nearly
impossible for him. “B” student, on the other hand, was asked to have a
realistic goal which required them a few efforts to attain it. Not long after, “A”
student was able to realize that the goal that they had established was a very
difficult goal for them, and then they started to get stressed and to lose any
interest in attaining their goal. On the contrary, “B” student could easily feel
a sense of satisfaction whenever he achieved the goal, as a result his
education accomplishment was very higher than ever before. Through this study,
it clearly proved to me that having an ambitious goal has very big negative
effect.
Second,
establishing a realistic goal plays an important role in prompting people`s
potential abilities. In other words, whenever people achieve their goal, they
tend to feel a sense of satisfaction or accomplishment, which as a result
causes them to better concentrate on their goal. Of course, as they focus and spend
more time on attaining their goal, their abilities will be definitely improved.
To illustrate, when I was younger, my math teacher gave me a goal, just like
homework, every day, which was so easy and realistic that I could finish the homework
within a day. Whenever I completed the goal every day, I felt a sense of
accomplishment and I could gain a big self-confidence in a math subject, which used
to be my one of the hard subjects. I started to gain so interest in studying a
math subject, that I finally got high math score on an exam. Through this my
experience, I realized that having a realistic goal can induce a positive
effect on me.
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