These days, (there has been an
increase in) the number of study
(studies) on how to deal with stress has been increasing. An ongoing debate exists
on whether spending time alone is the best way to relax and reduce stress or not. Regarding this controversial issue, I
strongly support that spending time with others is more desirable way to cope
with stress than staying alone. The reason behind this is that teachers (others)
can help us to reduce stress. Additionally, people can have happier lives
spending time with friends and thus the stress become
(is) reduced.
To begin with, (others, especially)
teachers help us to relax and reduce stress so
that we are more likely to relax when spending time with teachers.
This is because most students are so immature that they might not be able to
find the way to overcome hardships or problems, the cause(s) of their stress. The only thing students can do is
just to sigh and regret their wrong
doings, which make it (even) more difficult to
relax and resolve the problem. On the other hand, teachers who have more
insights into life and watch students carefully can be of great help, because
they can motivate students to fix the problems and help them to be relaxed and
comfortable. For instance, when I was in the high school, I had a friend
who was in trouble because of other friends' bulling at school. As he could not
find the way, he just felt stressed from others' offensive behaviors. However,
my teacher treated the measure behind him
(took measures) and helped him to feel confidence (confident)
and comfortable to spend his time in the classroom. If he had carried on
(with) his problems and
worriness alone, he could not have overcome his stress.
Further, the time on
spending (spent) with friends is more exhilarating. Some people may argue that
they had better go home and relax by themselves. However, soon after they
become alone, they cannot bear this tedious(ness)
situation and gain more stress with
their lonely(ness) emotions.
On the contrary, (if) they pack together with
friends and talk to each other, which (it will)
reduce tension and help to reduce stress. According to the report released by
the National Psychology Institute of Korea, people are more likely to feel
depress(ed) when they are alone than when they
are surrounded with people. Interestingly, the report suggests that speaking
out and laugh(ing) with others is recommended to
relax and reduce stress. Consequently, a happy time with friends is the most
effective way to deal with stress.
In a nutshell, I have doubt
(believe) that spending time with others is
better off to relax and reduce stress rather than spending time alone. This is
because people are given direct solutions to release stress by spending with (consulting)
teachers. What's more, people can release stress more with (by) spending
fun time with friends. All in all, the influence of people around us should be
not overlooked when we strive to find the way to keep our mind healthy. (This last sentence is unnecessary)