Some people think that people do not have to relish dishes with their family members. However, in my opinion, it is still instrumental to have meals with their family. This is because eating meals side by side is an important chance to develop kinship, and it can be more helpful for one's well-being to eat with family members than alone.
To begin with, people can enhance their bond with family members by having dishes together. During eating meals, they can have a conversation with others, get help regarding their daily concerns, and develop social skills. In particular, it is an essential chance to teach the sociability of children, as they are able to learn how to interact with other people while preparing for meals. For example, a study was conducted by Department of Education in Seoul National University to determine whether the experience of adults to have meals with their family members when they had been a kid could affect their ability to associate with others. In detail, the researchers recorded assessment on two groups of adults by their confederates over a two-year period. The first group consisted of five hundred people in their forties who had enjoyed their meals with their parents when they had been a child, while the other was composed of the same number of adults who had frequently eaten their dishes alone. What the researchers found was intriguing. Their companions replied that people who had eaten meals with their family could be considerate toward others more easily, whereas those in the latter group were usually aloof. This was mainly due to the absence of time one could learn socialization skills during interacting with the family. The result of the research plainly demonstrates that sharing time with family members during eating meals is central to developing one's sociability. (단순한 poll이나 research result로 paragraph를 다 잡아먹으면 안됩니다ㅠㅜ paragraph의 이어짐이 너무 약해보입니다. 토대 없이 바로 research가 들어오면 주장의 main point가 헷갈리기 마련입니다. )
On top of that, people are able to eat healthier food with their family. Even though it is possible to eat out frequently nowadays, people do not usually think over their state of nutrition when they have meals alone. Not only do family members try to gather high-quality ingredient, but they also make use of cooking methods which are conducive to one's health. Therefore, people are capable of enjoying healthier and more energetic life by eating meals with family members. For instance, I used to have meals on my own at school, which was attributed to a great deal of homework. Although I thought that I had eaten a sufficient amount of food everyday, I could not maintain the high level of immunity at that time. Considering my health state, my parents forced me to have breakfast and dinner with them, and my mother always prepared abundant and healthy dishes for me. As a result, I could soon become invigorated and put my best foot forward to studying. Were it not for my opportunity to eat meals together, I would suffer from diverse diseases such as a common cold.
paragraph의 뜻 자체는 알겠으나 건강과 "eating together"간의 연결은 잘 모르겠습니다.
이 paragraph에서는 eating together자체보다는 eating at home을 더 중점적으로 설명한 듯 합니다.
To sum up, people can form good relationships with their family and keep their body healthy by having meals together. It is evident that these points can contribute to one's happy and gratifying life. In this regard, I firmly believe that it is of great importance to enjoy dishes with family members.